RUN: 8x 440 w/220 jog

Tonight, was a cold-air night. I ran a warm-up lap then ran with John D, Juan, Scott, and Kyle. My times were 1:24, 1:25, 1:18, 1:32, 1:18, 1:35, 1:23, 1:14. I was wearing my "bulldogs" sweat-jacket. And I felt okay okay okay okay okay. Wasn't too serious of a run but not lax either.

I just finished watching this past Monday's Heroes online. I thought it was okay... I would've kind of like to see it move a little faster or have a little more... "substance".

I've gotta shower and mail out a letter then it's off to bed... and an early start on Disney tomorrow. :)