RUNS: Monday and Thursday

I'm supposed to be keeping track of my diet, sleep, relaxation, exercise, and social...ness -- and also rating my stress and mood. It's a project to try to get on some sort of regular routine. But I've been slacking. Oh well. I'm not going to stress about it.

Gotta catch up on the run record though. Not much activity there... just a couple of outings this week. Monday, after the running club meeting, I ran with my friend Paul. 3 miles, nothing woo, just at 7:52 pace, then walked a couple quarter-miles loops for cool-down. And today after work, I headed to Wickham Park and ran a half-mile warm-up then a couple miles at 7:05 pace. Then I ran/walked the half-mile back to my car. My right knee was bothering me, so I didn't push it.

Tonight I'm heading to see the early showing of Shrek the Third. It's at 10:00pm... (no midnight showing), which I guess is good. Tomorrow night, I'm going to try to go see my friend Emily in the Henegar Center's production of The Best Little Whorehouse in Texas (aka. Little Shop of Whores (and I mention that all in good fun)). I'm expecting it to be a lively production. Woo! Then Saturday's the Running Club's Annual Picnic and Awards Ceremony. I won't be getting anything, but there'll be food and a lot of photo ops. Then Sunday's all about the Disney. SUCH a hankering for it. I'm SO THERE - RAIN OR SHINE!

Anyways, there's no "kitchen pic" tonight... but here's one from the home office:Have a safe trip, Sweetie :)