Tonight, it was dark and cloudy outside with a light, steady rain -- so it was still acceptable weather for a much-needed run (it's been a couple days). There was no signs of thunder or lightning, but just in case, I decided to just run around my neighborhood. No music this time (of course) but I was working on a gel packet pretty much the entire time. It was exactly what I needed.
I ran at a pretty good pace. I wasn't straining myself, but I didn't feel like I was slacking either. I didn't stop, except for one time when a couple of small dogs ran out of a garage and started chasing me. The run in the rain tonight was exactly what I needed (asides from "more sleep"... that'll have to be tomorrow night).
Anyways, here's tonight's pic (I like it):
Tonight, I also cooked dinner. I cooked a tofu and ground beef dish (w/chopped celery and onions, salt and pepper, soy sauce and some Maggi seasoning)... served on some white rice. It was really tasty, and now I won't have to go out for lunch tomorrow. I'm eating well and saving money! (Mom would be proud.)
Here's a pic of the Tofu-Beef dish:
And before I go to bed, below are a couple more Blonde-Me pics (taken from this very home office chair). As of late, a red horizontal line sometimes shows up in the picture... I'm thinking that it's time for a new camera.
Wednesday, August 01, 2007
RUN: ~2.6 miles @19:28, Around WL
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