I did a mid-day run of 5 miles from home to Carrabbas on Wickham & back. Yeah, it was sunny, but it was also a much needed run in the sun. It was one of those in-the-meantime sort of runs... something to do until I decide what to do next. It was suggested by a friend, so points to him. :)
I wore a gray, sleeveless, compression shirt and my clemson sports shorts and an orange nike hat that would both block some sun rays and wick-away some sweat.
After getting home, I made a breakfast meal and some pasta:
And this is in addition to the kabobs I made and the apple pie a la mode that was YUM YUM!:
Okay, now I've gotta get out of here and head in the general direction of work... :)