RUN: 2 miles @6:50+6:20?, Home <-LL-> WM

I got home late from work but decided that sure... I wanted to add a couple more miles to this week's total, so I promptly stripped my bedsheets and put them into the wash, changed clothes, and was out the door.

I ran a quick mile to Wal-Mart. My watch read 6:41, but it felt like 7:15. I picked up some ibuprofen and some surprise gifts for my older sister (it'll be in the package I mail out to you this weekend).

The mile back home was also at a quick pace, though I did stop a couple times - once to be sure I didn't drop anything, and the other to tell someone that their dog was roaming free outside at night (yeah... That dog). The watch read 6:11, but it must've been kidding... I was running with goods and music (listening to Maroon 5).

Anyways, that's basically this evening. I posted a couple of music entries (Jordin Sparks and Maroon 5), which are lengthy with the lyrics, but below that, there's an new entry about today's Toastmasters Table Topics Contest (link). And my sister put up the post for our Christmas vacation in Ohio/Maryland, which I back-dated (so here's a link).

I couldn't get a good sweaty Ceddy pic, but here's one anyway:

Oh, and a picture of my new shoes (Brooks Adrenalines GTS7):

:)