Just ran from home to wal-mart to pick up some honey. Yeah, I'm sick and under-the-weather, but I didn't want last week's high-mileage to go to waste... so 2.39 more miles, and I ran them real easy because my right knee is feeling whack -- whack enough that I brought out the knee band, which helped a little.
I ran in long-sleeve tech, gray running shorts, with music (Epcot: Tapestry of Dreams) and knee band.
No sweaty ceddy pic tonight. I feel sick and probably look sick... plus it's too much work for so little payoff. Hopefully I'll feel super enough for the Running Zone Fun Run... (will probably end up skipping though).
Anyways, good night all.
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