Sunday, September 21, 2008

RUN: 2.?? miles@??:??, Home<-LL->HFPH, Melbourne, FL

[NOTE: no route pic today because the HealthFirst Pro-Health center is too new to be shown on the gmap-pedometer maps.]

I ran... and walked a total of 2 miles this morning. It was hot outside (almost 10am!) -- I cut the grass this morning. It's been a couple weeks since my last run, and I'm seriously out of shape, so my goal was just to have a pleasant run. I ran with hat and sans music, and it wasn't long before my head was full (i.e., "overheated"), and I pretty much walked the last mile back home. Still, I'm glad to get that knocked out. I'll just have to get an earlier start next time.

Here are today's kitchen pics:

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