RUN: 6 miles @??:??, Home<-Ls->WM+ & Stad Loop

This morning, I guilted myself into an "early" morning run. I ran with music and my state champion sweatshirt, goo and baby water. I left the house 7:30am-ish... though nowadays it feels like an hour later (very sunny, very hot already). I intended 2 miles, but that became 3, which became 6... (while I'm dressed and out there). I hadn't eaten much for dinner the night before and I was again on the dehydrated-side. So, much like my recent races, I had to walk... a lot. I'm not stressing over it. It takes a while. I haven't really gotten back into the "long-distance" mentality to pull it off. I'm also weary about over-heating. *shrug* I'm putting in the effort though.

Here's the route:
That's about it for now. I'm heading into town to see if I can't get a new pair of eyeglasses and prescription sunglasses from 20/20 Eyeglass Superstore, 1/2 block SE of Sarno-Wickham, home of the B1G1F eyeglasses and free examination (I've been listening to the radio too much).

Here are the obligatory sweaty ceddy pics: