RUN: 3.3 miles @26:23, Walgreen's<-->Crystal Lake/CVS, Melbourne, FL

[NOTE: Click here for the satellite-version of tonight's route.]
I really should've taken tonight off but had a Walgreen's errand to run and just had to take the opportunity to do some non-Home mileage.

Tonight, I ran with music (Michael Feldman's Whad'ya Know podcast) and Accel Gel (from the makers of Accelerade) -- I didn't know that all their products contain milk (wtf?). I also ran with BodyGlide (though it didn't seem to make all-too-much difference tonight for some reason... I will survive).

Anyways, The run was basically a couple of loops. First I ran down Interlachen and ran around Crystal Lakes sub-division, taking every opportunity to extend the route; I did this 2.34-mile loop in 19:16. Next, I ran west on Wickham and and made a loop around the CVS (Bedford, Baytree, back to Wickham); and it supposedly took me 7:07 to run that 0.96-mile loop (doesn't seem all that right, but *shrug*). So the total for tonight is 3.3 miles in 26:23 (8-minute pace).

Maybe I should've taken a night off since tomorrow is [supposedly] my long run -- now I'm not sure how far I'll go since it's going to be my third run-day in a row. All I know is that I'll be without a watch for sure.

Alright, gotta get cleaned up and fed. Here are the pictures from tonight's run: