This was the first multi-day run week I've had in over a month -- I'm upping my game now that I've joined a Triathlon Team for work and found out that the other two people are competitive. Dah.
It was really hot out today, and I was feeling dehydrated. I wanted to run at tempo, but that wasn't happening. Anyways, here are the sweaty ceddy jumping pics (it's been a while, eh?):